Life is full of difficulties and challenges, and our view of ourselves and our abilities helps shape our emotional experience. Sometimes, all it takes is a shift in perspective—a reframing of thoughts and emotions—to unlock new possibilities for growth and healing. The name "Reframe" reflects my commitment to helping you view challenges or situations from different angles, allowing you to break free from limiting beliefs and patterns.

I’m here to support you. Whether you need to talk through a difficult event, get feedback on a situation, or just have another person listen without judgment. Through personalized counseling, I'll work with you to reframe the narratives that may be holding you back, fostering resilience, empowerment, and a renewed sense of purpose. 

Whether you're dealing with anxiety, depression, trauma, or life transitions, my goal is to guide you toward a deeper understanding of yourself where you can see opportunities for change and growth, leading to a more fulfilling and balanced life. I'm here to help you see yourself differently—because sometimes, a renewed frame of mind can change everything.