You've been holding it together for a while now, but the weight of anxiety, depression, past trauma, or life's transitions is becoming too much. If you're ready to move beyond just 'coping' and find a path to real confidence and peace, you're in the right place. I’ve been there myself, and I’m ready to walk alongside you. 

I specialize in trauma-informed therapy to help people effectively address anxiety & depression, grief, PTSD & trauma, stress, and life transitions. My goal is simple: to help you reduce symptoms, regain confidence, and get back to living your life. 

In my practice, you'll find a warm, conversational, and non-judgmental space to share your story. We'll work together through personalized counseling to reframe the narratives that may be holding you back, fostering resilience, empowerment, and a renewed sense of purpose. I am committed to supporting people of all identities and backgrounds, and continually seek advanced training and consultation to ensure I'm providing the most effective care for you.  

Ready to take the next step? Click here to schedule a free 15-minute consultation to see if we're a good fit.